Freediving SPECIALTY COURSES

Pool specialty: Monofin

Learn how to use monofin in water. You will learn the movement mechanics of the dolphin kick and how to apply that to your stroke in order to get the most distance out of your monofin. The course will cover on equipments, pool training, stretching and also technique to swim with monofin.

How long does the course take and how much does it cost?

Duration: 1 day , or, 2 pool session
Price: RM850.00
* minimum 2 persons to start course, RM200 will be charged for one to one  class.

This specialty course included:

• One (1) theory session
• Two (2) pool session
• Stretching and dry exercises for monofin
• Training drills
• Monofin Technique for pool
• Pre-requisite: completed at least SSI Freediving Pool or equivalent.

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Pool specialty : No - Fin

Learn the purest form of freediving but it takes many skills to make it more fun. During this course you will be developing a proper DNF technique in which will give you the freedom to freedive with minimal equipment.The course will cover on equipments, pool training, stretching and also technique to swim with nofin.

​How long does the course take and how much does it cost?

Duration:  3 x 2hrs each session 
Price: RM750.00
* minimum 2 persons to start course, RM200 will be charged for one to one  class.

This specialty course included:

• One (1) theory session
• Two (2) pool session
• Stretching and dry exercises for no fin
• Training drills
• No fin Technique for pool
• Pre-requisite: completed at least SSI Freediving Pool or equivalent.

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Training TECHNIQUES : this will be part of  our advanced certification

If you wonder how to increase your breath-hold static time or your dynamic performance, this is a good course to attend. You will be introduced about how to design your own training table according to your level.

How long does the course take and how much does it cost?

It is possible to do both pool sessions in one day, but due to the demanding pool training, it is recommended to split the course in to 2 half days
Duration: Two (2) half day course or 2 pool session
Price:  RM555
     
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This specialty course included:

• One (1) theory session
• One (1) Dry table
• Two (2) pool session to practise your table
• SSI Training Tables certification
• Pre-requisite: completed at least SSI Freediving Pool or equivalent.

FREE IMMERSION (this will be part of our adavnced program)

Free Immersion is one of discipline in freediving. if you want to learn and master your free immersion technique, you can attend this specialty course, or
attend our Level 2 course to learn about free immersion.

How long does the course take and how much does it cost?

Duration: 1 hour;
Price: RM250  (price based on one training session)

This specialty course included:

• One (1) theory session
• One (1) open water session, If you need more training session, RM100 will be charged for each subsequent training session.
• buoy, landyard will be provided.
• SSI Free Immersion certification
• Pre-requisite: completed at least SSI Freediving Level 1 or equivalent.

Freediving for Surfers

How long does the course take and how much does it cost?

Duration: 1 day;
Price: RM650

This specialty course included:

• One (1) theory session
• Two (2) pool session​

Coaching and Training for Freediving Competition

Apnea Odyssey also offer coaching and training sessions for anyone who plans to enter freediving competition. Please contact Apnea Odyssey if you are interested for more details and cost.

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