SSI Freediving Level 1 Malaysia

Freediving is for everyone and it is a very fun activity. We provide beginner course with more training sessions for you to have strong foundation in freediving activity.

Our Beginner course is an introductory course with no previous experience required. In this course students learn the appropriate skills and knowledge to dive safely to depths of up to 20 meters. It will be combination of Freedive intro, Pool Course, Pool training after course and Dry equalisation workshop to prepare and you to get comfortable with breath-holding activity and training in the deep water to maximum depth 20m.

Discover the Depths with Apnea Odyssey: Intro to Freediving Session
Dive into a new adventure with Apnea Odyssey!

Are you curious about the world of freediving? Our special 2.5-hour introductory session is designed to give you a taste of this exhilarating underwater activity. Perfect for beginners, this session will introduce you to the fundamentals of freediving and provide you with the skills to start your underwater journey.

What to expect:

Theory Session:

Learn the fundamentals of freediving, including essential safety protocols, effective techniques, and the science behind breath-holding. Our experienced instructors will guide you through the theoretical aspects to ensure you understand the principles of freediving.

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Breathing Workshop:

Pool Session:

Master the art of breath control and relaxation techniques. This workshop will teach you how to maximize your breath-holding capacity, enhance your relaxation, and prepare your body for diving

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Put theory into practice with a guided an hour-long session in the pool. Under the supervision of our skilled instructors, you’ll apply the breathing techniques learned and begin your freediving journey in a controlled and safe environment.

Special Offer:
If you enjoy the introductory session and want to explore freediving further, you can sign up for our full course at a discounted rate. Take the next step in your freediving adventure with Apnea Odyssey!